Shiatsu Alice Ginger Zagato

WELCOME!

So you've decided to come for a Shiatsu session. What happens next?

You sit down at the table with me and maybe have a cup of tea. We take a few moments to talk about your needs, your health history, and what you would like to take home from this Shiatsu session.

In Shiatsu, everything is important. This therapy method considers your whole body and your mind, your habits, your social interactions and your level of wellbeing, your feelings and your emotions as being equally important for your health.

Then you'll lie down and relax on the futon. I'll treat you with comfortable, focused pressures, pleasant stretching and twisting, and maybe some guided interoception and breathing practices